Dealing with Splitting

A post for all my BPD babies If you have borderline personality disorder then a big part of your life is dealing with splitting and it can be extremely hard to understand your own emotions let alone anyone else. So what is splitting? Splitting is categorized by being unable to view things as middle ground; […]

Read More Dealing with Splitting

The Power of Words

The English language is a beautiful thing, Shakespeare is a G and I love learning new words and calling people rapscallions but after having a chat with a wonderful friend of mine recently we got on to the subject of how important the words we say to ourselves are and just how much influence they […]

Read More The Power of Words

BPD and rejection

Someone reached out to me yesterday and asked if I would be writing again soon and because I’ve been doing so badly I have been putting it off but actually, maybe there’s something useful in getting it out of my noggin and into something at least a little productive so here I am after another […]

Read More BPD and rejection

Honesty in recovery

Is it ok to admit to being a fuck up? The short answer is yes. In fact, I actually think it’s integral to recovery; if we don’t admit to fucking up (relapsing) we continue on in this perverse secret world that those who have an eating disorder have created for ourselves. I know how much […]

Read More Honesty in recovery

Coming Clean

It’s 5:48 am, I haven’t slept again and I’ve spent the day crying and binging and purging. I’m twenty three years old on Saturday and something needs to change. It occurred to me that accountability and really taking ownership of my problems may help my recovery so even though this scares the shit out of […]

Read More Coming Clean