For all my little night owls out there! I’ve always thought being a night owl was something to do with being depressed to be honest but having been doing so much better in the last year I’ve realised I am just not a morning person and never will be. Handy then, that in order to […]Read More Staying Healthy When working Nights
If we have a common cold or a chesty cough we think nothing of reaching for some cold and flu tablets so why then do we have such a different opinion on medication for the mind?Read More What Pills you Popping?
I touched on this in my last post and it made me realise so many people aren’t aware of the neurological differences between a borderline’s brain and a healthy brain so I thought I’d wake ya up with some knowledge, I’m not a scientist but what I knows I gives so you’re welcome.Read More BORDERLINE AND THE BRAIN
Someone reached out to me yesterday and asked if I would be writing again soon and because I’ve been doing so badly I have been putting it off but actually, maybe there’s something useful in getting it out of my noggin and into something at least a little productive so here I am after another […]Read More BPD and rejection
Is it ok to admit to being a fuck up? The short answer is yes. In fact, I actually think it’s integral to recovery; if we don’t admit to fucking up (relapsing) we continue on in this perverse secret world that those who have an eating disorder have created for ourselves. I know how much […]Read More Honesty in recovery